{"product_id":"strong-body-under-30s-programme-12-weeks","title":"Strong Body Programme, Under 30s (12 Weeks)","description":"\u003cp class=\"my-3 first:mt-0 last:mb-0\"\u003e\u003cstrong class=\"font-semibold text-foreground dark:text-zinc-100\"\u003eYour strongest era starts now.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"my-3 first:mt-0 last:mb-0\"\u003eThis 12-week journey is built for the energetic woman in her 20s, full-body strength, fat loss and confidence, with a structure that fits around work, study and life.\u003c\/p\u003e\n\u003cp class=\"my-3 first:mt-0 last:mb-0\"\u003e\u003cstrong class=\"font-semibold text-foreground dark:text-zinc-100\"\u003eInside the full journey (3 workbooks, 8 to 9 exercises per session):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"my-2 space-y-1.5 marker:text-muted-foreground\/60 dark:marker:text-zinc-500 pl-6\"\u003e\n\u003cli class=\"leading-7\"\u003eWeeks 1 to 4: foundations: master the fundamentals\u003c\/li\u003e\n\u003cli class=\"leading-7\"\u003eWeeks 5 to 8: progression: challenge yourself safely\u003c\/li\u003e\n\u003cli class=\"leading-7\"\u003eWeeks 9 to 12: consolidation: results and a sustainable routine\u003c\/li\u003e\n\u003cli class=\"leading-7\"\u003eWarm-ups, full-body finishers and cooldowns in every session\u003c\/li\u003e\n\u003cli class=\"leading-7\"\u003ePlanners, habit trackers, progress reviews and reflection pages\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"my-3 first:mt-0 last:mb-0\"\u003e\u003cstrong class=\"font-semibold text-foreground dark:text-zinc-100\"\u003eWho it's for:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewomen under 30 who want to build strength, lose weight and feel unstoppable, at home or anywhere life takes them.\u003c\/p\u003e","brand":"Aloura Life","offers":[{"title":"Default Title","offer_id":58544294560118,"sku":null,"price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/8512\/6774\/files\/07-strong-body-under30s.png?v=1788612297","url":"https:\/\/www.alouralife.com\/products\/strong-body-under-30s-programme-12-weeks","provider":"Aloura Life","version":"1.0","type":"link"}